Today's summary
Breakfast: applesauce and granola, coffee.
Lunch: pepper beef linguini, 1 beer.
Supper: hey, no wonder I'm hungry. I haven't gotten around to eating yet. Update: some fresh veggies in the fridge.
Other: 2 single scotchs (and counting). This is what happens once I starting thinking about work. It kills the pain Powerpoint causes.
Exercise: 1:10 or so on the inline skates. I think that this was a bit too much for my ankle, as I needed to ice it for about 3 hours after I came back. I will need to strengthen the ankle gently.
Lunch: pepper beef linguini, 1 beer.
Supper: hey, no wonder I'm hungry. I haven't gotten around to eating yet. Update: some fresh veggies in the fridge.
Other: 2 single scotchs (and counting). This is what happens once I starting thinking about work. It kills the pain Powerpoint causes.
Exercise: 1:10 or so on the inline skates. I think that this was a bit too much for my ankle, as I needed to ice it for about 3 hours after I came back. I will need to strengthen the ankle gently.
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