catching up

Wednesday:
Breakfast: toast and pb, instant oatmeal
lunch: don't recall
Supper: rice and chicken and mushroom and onion and other nice things caserole
exercise: I think so.

Thursday:
breakfast: toast and pb
lunch: Meditranian pizza and beer
supper: more of yesterday's nice caserole thing.
exercise: sadly, no. No time before work, too tired after work.

Friday:
breakfast: toast and pb
lunch: veggieburger at melriches and beer
supper: rice and prawn wrap, martini, beer.
exercise: no. but I did walk at least 15 minutes to a show and another 15 minutes back.