Day 2 of my new push
I've been doing well for 2 days now. I feel like I should be getting a chip. No, not a potato chip, a poker chip. Only I'm not really a fan of 12 step programs, so I don't see that happening.
Breakfast: an "instant breakfast" bar, featuring trail mix and probably too much sugar. A fruit leather thing which I think is 100% fruit.
Lunch: a terraki salmon sandwich, with green salad. Didn't eat most of the boring white bun. Beer (India pale ale). I would have eaten at Subway again, but I was expecting to meet someone for lunch.
Supper: leftover potato things from yesterday. Beer. A tiny bit of humos and pita.
Exercise: 1 hour of cardio and physio stuff.
OK, so maybe I didn't actually earn a chip for today. But I did exercise, and I paid attention to the diet, even if I didn't follow it perfectly.
Breakfast: an "instant breakfast" bar, featuring trail mix and probably too much sugar. A fruit leather thing which I think is 100% fruit.
Lunch: a terraki salmon sandwich, with green salad. Didn't eat most of the boring white bun. Beer (India pale ale). I would have eaten at Subway again, but I was expecting to meet someone for lunch.
Supper: leftover potato things from yesterday. Beer. A tiny bit of humos and pita.
Exercise: 1 hour of cardio and physio stuff.
OK, so maybe I didn't actually earn a chip for today. But I did exercise, and I paid attention to the diet, even if I didn't follow it perfectly.
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