A new week begins
Last week I made the sad discovery that if I don't exercise more, and I don't eat less, I won't lose any weight.
Breakfast: Toast and bp.
Lunch: 12" veggie sandwich (no cheese) and baked lays
supper: the last of that pasta and tomato from last week, peachs for desert.
Extra: nope.
Exercise: 35 min of interval sprinting.
Yesterday several people commented that I was looking slimmer, which is nice to hear.
Breakfast: Toast and bp.
Lunch: 12" veggie sandwich (no cheese) and baked lays
supper: the last of that pasta and tomato from last week, peachs for desert.
Extra: nope.
Exercise: 35 min of interval sprinting.
Yesterday several people commented that I was looking slimmer, which is nice to hear.
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