Sunday Summary : Thud!
Thud is the sound of me falling off the bandwagon.
Breakfast: a fruit and veggie bar
Lunch: poached eggs, english muffin without butter, ham, tomato.
Supper: hot dog and french fries
Exercice: none
Extra: a gin martini (stirred, not shaken)
Weight: 187.5 lbs
Yes, I gained 1/2 pound this week. Not good. As I said yesterday, I know exactly why, but still ... not good. Time to get back on the bandwagon.
Breakfast: a fruit and veggie bar
Lunch: poached eggs, english muffin without butter, ham, tomato.
Supper: hot dog and french fries
Exercice: none
Extra: a gin martini (stirred, not shaken)
Weight: 187.5 lbs
Yes, I gained 1/2 pound this week. Not good. As I said yesterday, I know exactly why, but still ... not good. Time to get back on the bandwagon.
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